Mon, May 11
Protein, vegetables, and variety come first. Prep and leftovers help break ties.
940
kcal
49g
protein
43g
fiber
Breakfast
86
score
Recommended because it is good protein contribution, legume-based protein and fiber, vegetable-heavy.
Pairs well with
Lunch
91
score
Recommended because it is good protein contribution, legume-based protein and fiber, adds variety versus recent meals.
Pairs well with
Snack 1
90
score
Recommended because it is good protein contribution, legume-based protein and fiber, adds variety versus recent meals.
Pairs well with
Snack 2
85
score
Recommended because it is vegetable-heavy, pair with dal, curd, tofu, or paneer for protein, adds variety versus recent meals.
Pairs well with
Dinner
85
score
Recommended because it is vegetable-heavy, pair with dal, curd, tofu, or paneer for protein, adds variety versus recent meals.
Pairs well with
Backup
85
score
Recommended because it is vegetable-heavy, pair with dal, curd, tofu, or paneer for protein, adds variety versus recent meals.
Pairs well with